Picture by Mauro Milanese
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1-2-1 YOGA SESSIONS TO DEEPEN YOUR KNOWLEDGE OF YOURSELF
In these personalized sessions, after a free consultation where we get to know each other and your needs, we will then agree together what you need to work on and how we are going to work on it.
Together we can work on the physical, emotional, mental and spiritual levels (one, more or all). My teachings can include hatha yoga, vinyasa yoga, yin yoga, restorative yoga, chakra yoga, pregnancy yoga, post-natal yoga, mum/dad & baby yoga, partner yoga, yoga for women's well-being, chair yoga, somatic movements, pranayama or breath work, guided meditations, moving meditations and kriya. All levels are welcome. These can be done online or live in London, UK. PRICE: hourly rate is £60. Discounted packages are available for multiple classes. ***Due to the current challenging situation i offer discounted rates if finances are a struggle, please do contact me, and we will sort it out together*** BOOK a free consultation here. |
"Silvia is a truly gifted teacher, that has a natural ability that one can't train, one simply has in their being... You are in a for a beautiful treat with her flowing, dynamic classes steeped in laughter and wisdom."
Katy Appleton - Yoga Teacher, Founder and Director of appleyoga
"Hi Silvia, I just wanted to thank you for the beautiful yoga class on Saturday morning. I left feeling so positive, energised and focused. You really are the most inspiring yoga teacher I have (and probably ever will) come across!"
Sally Duncan - Yoga student